Holistic. Healthy. Mindful.

The Vitality Collective

A Monthly Community To Help Women Lead Holistic, Healthy & Mindful Lives.

The Vitality Collective is a Monthly Membership With a Mission to:

  • Provide actionable tools to empower women to take charge of their health
  • ​Build a community of like minded women
  • Empower women to make small changes with big impact
  • Make health simple

Are you looking to improve you health but find it all overwhelming?

Do you want education and support on your health journey?

Are you stressed and busy but know you need to find some time to prioritize your health?

That is Exactly Why We Created The Vitality Collective

Whether we have worked together before or you are new to this journey, the monthly membership was created to take a deeper dive into your health. I get it, you are busy and don't feel you have time to add one more thing to your plate but you always understand the importance of prioritizing your health.

The monthly membership allows you to explore health and wellness topics in an easy way with SIMPLE, actionable steps. An engaging monthly session gives you the opportunity to ask questions and get much needed coaching.

Here's How It's Going to Go Down

WEEKLY EMAILS

Monday morning education and action items will arrive right to your inbox. You will be able to start your week motivated and ready to put things into action.

ENGAGED COMMUNITY TOPICS



We make sure that the information is individualized to the pain points of the group, is timely and seasonal and is appropriate for your stage of life.

EXTRAS

​Recipes will be shared each month to help keep things fresh in the kitchen! You will also be the first to know of any programs or events and gain early access and special pricing.

Some Examples of Topics That May be Covered:

  •  Goal Setting
  • ​Blood Sugar Balance
  • ​How to Manage Cravings
  • ​Supporting Hormones
  • ​Benefits of an Anti-Inflammatory Diet
  • ​Optimal Digestion
  • ​Support Your Immune System
  • ​Nourish Your Body
  • ​The Impact of Stress on Your Body
  • ​Different "Diets" - Intuitive Eating, Intermittent Fasting, Keto, Paleo, Vegan
  • ​Brain Health

Meet The Founder

Allison Madigan, DHN
Holistic Nutritionist & Health Coach

I work with tired, stressed and overwhelmed women. Women who haven't felt their best for some time but only come to me when their symptoms cause them to really suffer physically.

I am a recovering perfectionist who used to be too busy to take care of my own health. I am passionate about helping women who are where I was, empowering them to prioritize themselves and live with vitality.

I founded this membership s a way to support and educate women without adding to overwhelm. Small and consistent changes have big impact.

YOUR VITALITY COLLECTIVE MEMBERSHIP INCLUDES:

  • Weekly emails that land in your inbox each Monday morning 
  • Recipes delivered monthly
  • Preferred access & pricing to other events & programs

All for less than your monthly coffee spend....

Ready to join?

Not a fan of long term relationships? No problem - choose the monthly option at check out and you can cancel any time after the first 3 months.

The Vitality Program Has Been Instrumental in Helping Women Make Meaningful Change in Their HEalth and Wellness.

.....but don't take it from us. Here is what past participants had to say.

"A few things set the Vitality Formula apart from other attempts I’ve made to reset my habits and find my way back to my pre-kids weight and energy levels: 1) It doesn’t promote a restrictive diet that is unsustainable—I can still make space for coffee, wine and that bit of sweet I enjoy; 2) It is customized to support my personal lifestyle and needs, which includes those of my family of picky eaters; and 3) Alison is such an empathetic supporter who uses her expertise and experience to listen and counsel without judgement." S.M. 

"I have to say I am loving the food. I’m already noticing a shift in how I view it and how I feel. And the nausea is slowly but surely disappearing, and I even find myself reaching for less coffee in the morning." D.G (post week 1)

"After struggling for some time with my dietary restrictions and weight goals, Allison helped me put some serious structure into my daily routine. 
She sent me a detailed meal plan full of recipes and ideas, and did all the work so that I don't have to! 
Being a chef, I didn't think any meal plan could possibly help me, but Allison has given me well thought out, balanced meals for my daily life to help me reach all my health goals. She's always there with a helping hand and makes you feel extremely cared for. Thank you Allison!"
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