"A few things set the Vitality Formula apart from other attempts I’ve made to reset my habits and find my way back to my pre-kids weight and energy levels: 1) It doesn’t promote a restrictive diet that is unsustainable—I can still make space for coffee, wine and that bit of sweet I enjoy; 2) It is customized to support my personal lifestyle and needs, which includes those of my family of picky eaters; and 3) Alison is such an empathetic supporter who uses her expertise and experience to listen and counsel without judgement." S.M.
"I have to say I am loving the food. I’m already noticing a shift in how I view it and how I feel. And the nausea is slowly but surely disappearing, and I even find myself reaching for less coffee in the morning." D.G (post week 1)
"After struggling for some time with my dietary restrictions and weight goals, Allison helped me put some serious structure into my daily routine.
She sent me a detailed meal plan full of recipes and ideas, and did all the work so that I don't have to!
Being a chef, I didn't think any meal plan could possibly help me, but Allison has given me well thought out, balanced meals for my daily life to help me reach all my health goals. She's always there with a helping hand and makes you feel extremely cared for. Thank you Allison!"